Everyone has a story.
Discover your story. Start here.
Enter your email address to get my “What’s Your Story?” workbook.
Your life is defined by the stories you tell. I want to help you tell better stories.
Whether you want to publish your memoir, start a blog, or simply use journaling techniques to improve your life, I’ve got the support you need to tell your story.
When the world tells you to be smaller, I want you to be more grandiose.
When the world tells you to change, I want you to invest even more in yourself.
When the world tries to silence your story, I want you to shout it from the rooftops.
Howdy, I’m Lauren! A writer, speaker, adventurer, storyteller, and taco fanatic.
I’m fascinated with the stories we tell ourselves and captivated by the stories we tell others.
I want to help you
Discover your story.
Sort through society’s bullshit to discover what YOU truly want, need, and can’t have in your life. Silence your inner critic, boost your self-esteem, and feel more comfortable and confident in yourself, your body, and your career.
Tell your story.
I’ve got the tips, tricks, and tools you need to write better, write more, and heal through storytelling. Plus, I’m going to help you ditch the starving artist cliché and make a living doing what you love.
Spend time with, listen to, or read the words of Lauren Marie Fleming and she'll do one thing - serve you the permission you've been looking for on a decadent golden platter. Her work allows all of us to be unapologetically ourselves, no matter what size, shape, color or flavor we come in. The world needs more Lauren Marie Fleming.Steph Jagger
My [business coaching] sessions with Lauren are the best part of my week. I always leave our sessions with my needs met AND my cup full of warmth, laughter, and genuine delight. She reminds me that there is so much to love and appreciate, even in those moments when I’m struggling.Adrienne Black
Lauren is one of the most beautifully sincere people I have ever had the gift of meeting. Her experience runs deep, her perseverance is inspiring. Whether dancing in the sunshine or weathering the storm of life, she is a friend and a mentor - her words are music to my soul.
She ignites a tiny spark inside me to fan the flames into the seldom reached corners of my mind rife with insecurity and doubt, making my uncertainties vanish as my self confidence reemerges and I begin to realize my individual potential and accept myself as I am. I am grateful to her!jessica drake
Like having a friend hold your hand, Bawdy Love will be your companion, guide, and comfort as you do the hard, funny, scary, exhilarating, and powerful work of changing how you view your body, your universe, and your life. It’s good to have a friend, and Lauren, through this book, is an especially good friend to have.Dr. Martina Shabram, PhD
If you’ve ever looked in the mirror and found yourself immediately criticizing what you saw (and who hasn’t?), Bawdy Love will give you the tools and confidence to return that critical gaze with a kinder, healthier one that’s sure to improve your life in innumerable ways.Rachel Kramer Bussel
Every once in a while you have a conversation where you can feel yourself becoming a stronger and healthier version of who you are. That was exactly what happened during my coaching interview with Lauren. She gave me the tools I needed to better handle uncomfortable situations as well as created a feeling of security in myself.James Barnes
Coaching with Lauren gives me the same feeling I get after spending a weekend with my best friend, building one another up with unconditional love. In just half an hour, I can go from feeling worthless to feeling like I can take on the world. She provides me with such a unique perspective on body image, weight, and mental health in such a genuine, caring way.
Lauren provides me with the tools to love my flawed body and to thrive within it. She inspires me to be better to myself at a time in my life when I rarely feel like I deserve it. Lauren is blazing the path towards radical self love and I’m behind her 100%!
At the heart of every great wedding toast is a great story. Find that story, and you've got your toast. Before you start planning what you're going to say, let's get clear on what not to say. Common wedding toast mistakes to avoid: Crude humor, overtly sexual...read more
There’s this rumor going around that artists have to starve. I’m not sure who started it, but I bet it was some man in a suit. I bet that guy also read the newspaper at the supermarket just to save the buck it would cost to take it home. You know the type I’m talking...read more
You were a boisterous child. I can say that with confidence because I’ve yet to meet a child who is not boisterous. Yes, some are shy and barely make a noise, but all kids are lively, animated, and a bit out of control. So teachers, parents, and society are constantly...read more
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There’s just no getting around it. To write, you must kill. You must drown your distractions. You must murder your inner critic. You must assassinate characters that no longer serve you. For writing to emerge, something else in your life must die. Maybe that's why...read more
Feelin’ Myself: Using dance to connect with your body, a free online workshop with Fat Girls Dance and Bawdy Love
Have you ever watched a kid dance? The unabashed movement, letting their body go whichever way it wants, not caring what anyone thinks about their rhythm, or lack thereof? Do you still dance like that? I'm going to guess probably not. Because sadly, as we grow, we're...read more
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Puberty hit me earlier than most of my friends, and with my new boobs came this new wave of emotions, making me feel out of control and helpless. It took almost a decade for me to realize that I wasn't just some angsty teen lashing out for attention, I was a women...read more
The 6 Most Effective Types of Journaling to Go From Where You Are to Where You Want to Be (video and worksheet)
Journaling will transform your life, helping you manage depression and anxiety, find personal and professional clarity, and make your dreams a reality. Your journal is your best friend, therapist, and life coach all in one, a place for you to turn when life's...read more