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When everything crashes down and you can’t fix it.

Have you ever worked on something long and hard just to have it fall apart one day because of something you did? Tonight, during the announcement of my new writing retreats in Mexico and the highly advertised launch of my free Fight Holiday Body Shaming program, my...

The beauty of a blank page 

Today I went on a long adventure to find one of my favorite things in the whole wide world: an empty notebook.  Every day for the past six months, I’ve sat down and written three pages of whatever is on my mind. (Also known as Morning Pages from The...

Am I pretty enough?

What does it mean to be pretty? What does it mean to be attractive? What does it mean to be fuckable and loveable and desirable? And why do we care? I’ve felt very unpretty lately, as I sit in front of my computer writing in an old sports bra and sweat pants...

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