Boost your body confidence with journaling!
This workshop was recorded Monday, June 19, 2017, but you can still sign-up to get the replay.
In this LIVE workshop, you’ll learn:
- How to support yourself on bad body days – plus when and how to seek support from others.
- The 3 most effective journaling techniques for enhancing self-worth.
- Ways to implement journaling into your self-care routine.
Plus, I’ll answer your questions in a LIVE Q&A at the end.
with host Lauren Marie Fleming
author of Bawdy Love: 10 Steps to Profoundly Loving Your Body
A storyteller since birth, Lauren helps people use writing techniques to boost confidence, follow their dreams, and live a more authentic and satisfying life.