Feelin’ Myself: Using dance to connect with your body, a free online workshop with Fat Girls Dance and Bawdy Love
Have you ever watched a kid dance? The unabashed movement, letting their body go whichever way it wants, not caring what anyone thinks about their rhythm, or lack thereof? Do you still dance like that? I’m going to guess probably not. Because sadly, as we grow,...
Free Online Workshop: Boost Your Body Confidence Through Journaling
Summers were hot AF where I grew up. But while the other kids were swimming in canals, splashing in pools, and slipping-n-sliding around their yards, I was hiding inside, ashamed of my body. So how did I go from sulking in the shadows to proudly, confidently, sexily...
Burn it down so you can build anew – what I learned from the Giant Sequoias.
The largest, most grandiose and awe-inspiring living thing in the world is a scarred Sequoia tree tucked away in the mountains of California. She (for even though her name is General Sherman, with this kind of fortitude, perseverance and strength she must be a woman)...
111 inexpensive and easy ways to add more fun to your life!
It is easy to get caught up in the shoulds and woulds and coulds of life. I love a good grandiose dream, but many of the people I talk with and coach are so focused on the big goals (write a NYTimes best-selling novel, take a year-long trip through South America, have...
Lauren Marie Fleming on creating Bawdy Love on this week’s Bawdy Love Podcast
Achieving life goals, embracing your superhero origin story, and saving your relationship with yourself, on Episode 18 of the Bawdy Love Podcast. It’s here! It’s finally here! Bawdy Love: 10 Steps to Profoundly Loving Your Body is released today, this...
Three reasons you don’t owe it to anyone to be healthy – including yourself
Are you obligated to be healthy? Do you owe health to yourself, your family, your loved ones? We’re often taught that healthy is the most important thing we could possibly strive for, but what does this standard do for the worth of someone born with a disease,...
This week on Bawdy Love: Dr. Martina Shabram on freaks in society and why you should proudly be one
Freak bodies, societal norms, ableism, and why your doctor is often wrong, on Episode 3 of the Bawdy Love Podcast. When we as a society deem “healthy” bodies as right and worthy, and “unhealthy” bodies as gross and wrong, we set all of us up for failure. Because like...
Grab a spot in my free course!
You know writing can change your life, but how do you make time for it? My free five-day course shows you that you don't need a cozy, undisturbed cabin in the woods to write. You can journal from exactly where you are right now.