Courses, Journaling, My story., Reading to heal
“And it keeps coming, and it keeps coming, and it keeps coming ’til the day it stops.” – from Someone Great by LCD Soundsystem I’m dealing with cancer in my family again. If you’ve been around awhile and are keeping track, that...
Journaling, My story., The stories you tell yourself.
My birthday is in December, but this year I had a party in late September with my friends in Mexico City and then another one in November with my friends in San Francisco. During the two weeks surrounding the actual day, I had three celebratory dinners (two at the...
Journaling, Writing to Heal
Are you perfect? I’m going to guess you aren’t. No offense meant, I actually love imperfect people. You’re human. You’re like me. There’s so much rhetoric about perfection this time of year. Cook the perfect turkey, serve it on a...
Discover your story., Journaling, Tell your story., Writing tips and tools.
Journaling is an amazing tool that can be your therapist through hard times, your best friend to celebrate the good ones, and your life coach when you’re stuck in the middle. But all too often I see people make some simple mistakes when they take up journaling....
Discover your story., Enhancing your life story., Journaling, My story., Writing tips and tools.
Puberty hit me earlier than most of my friends, and with my new boobs came this new wave of emotions, making me feel out of control and helpless. It took almost a decade for me to realize that I wasn’t just some angsty teen lashing out for attention, I was a...
Discover your story., Journaling, Tell your story., The stories you tell yourself., Workshop, Writing motivation., Writing tips and tools.
Journaling will transform your life, helping you manage depression and anxiety, find personal and professional clarity, and make your dreams a reality. Your journal is your best friend, therapist, and life coach all in one, a place for you to turn when life’s...
Bawdy Love, Enhancing your life story., Journaling, Writing tips and tools.
Summers were hot AF where I grew up. But while the other kids were swimming in canals, splashing in pools, and slipping-n-sliding around their yards, I was hiding inside, ashamed of my body. So how did I go from sulking in the shadows to proudly, confidently, sexily...
Bawdy Love, Enhancing your life story., Journaling, My story., Tell your story.
The largest, most grandiose and awe-inspiring living thing in the world is a scarred Sequoia tree tucked away in the mountains of California. She (for even though her name is General Sherman, with this kind of fortitude, perseverance and strength she must be a woman)...
