Have you ever watched a kid dance? The unabashed movement, letting their body go whichever way it wants, not caring what anyone thinks about their rhythm, or lack thereof? Do you still dance like that? I’m going to guess probably not. Because sadly, as we grow,...
Journaling will transform your life, helping you manage depression and anxiety, find personal and professional clarity, and make your dreams a reality. Your journal is your best friend, therapist, and life coach all in one, a place for you to turn when life’s...
Howdy, I’m Lauren! A writer, adventurer, and educator.
I'm fascinated with the stories we tell ourselves and captivated by the stories we tell others.
Everyone has a story. What’s yours?
Whether you want to write the next NY Times Bestseller or simply use writing techniques to live more authentically true to yourself, I’m here to help you along your storytelling journey.
Grab a spot in my free course!
You know writing can change your life, but how do you make time for it? My free five-day course shows you that you don't need a cozy, undisturbed cabin in the woods to write. You can journal from exactly where you are right now.