The Most Powerful Journaling Technique (especially if you feel like a failure)

The Most Powerful Journaling Technique (especially if you feel like a failure)

Hey there. FYI, this letter talks about cancer, grief, and death, so if you’re not feeling up for that today, feel free to skip it. That said, it’s a beautiful story about honoring fear and has a powerful journaling exercise for you at the end, so I...
The 6 Most Effective Types of Journaling to Go From Where You Are to Where You Want to Be (video and worksheet)

The 6 Most Effective Types of Journaling to Go From Where You Are to Where You Want to Be (video and worksheet)

Journaling will transform your life, helping you manage depression and anxiety, find personal and professional clarity, and make your dreams a reality. Your journal is your best friend, therapist, and life coach all in one, a place for you to turn when life’s...