Coffee shops are my guilty pleasure. I say guilty, because I have a whole drawer full of tea at home and I always feel like I should save money and drink that. But I work so well in coffee shops, something about the smell of it, the sounds of the milk being frothed,...
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Content from self-care
4 Ways Journaling Can Help You Survive Politics and the News
Is the news making you anxious? Do you dread logging into social media for fear of what new political disaster you'll read about? Are you seriously concerned for the safety of yourself and others? It's no wonder you're feeling overwhelmed. We live in an age of...
A plan for weathering the storm
Towards the end of January, I always feel this massive impatience for winter to just be over already. I crave the sun, long for warmth, and cherish every little bit of light in my life. Add seasonal depression on top on already gloomy days, and I have to remind myself...
Two ways to deal with feeling not good enough
TWO DAYS UNTIL BAWDY LOVE: 10 STEPS TO PROFOUNDLY LOVING YOUR BODY COMES OUT! TWO! DAYS! Talk about a roller coaster of emotions. One minute, I'm jumping around the house screaming "I'm the queen of the world" and the next I'm sitting in a ball on the floor crying...
This week on Bawdy Love: How do you practice compassion for your body when you’re having a really bad day?
This week's Bawdy Love Q&A: How do you practice compassion for your body when you're having a really bad day? It's a nice idea that we can always be kind to our bodies, but it's very unlikely that any of us love ourselves 100% of the time. When we're feeling down,...
This week on Bawdy Love: How do you deal with a compliment that feels more like an insult?
This week’s Bawdy Love Q&A: What do you do when someone gives you a compliment but it feels more like an insult? This issue is complicated because when people are complimenting you, they are trying to give you a gift. As with all unwanted gifts, a bad compliment...