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Achieving life goals, embracing your superhero origin story, and saving your relationship with yourself, on Episode 18 of the Bawdy Love Podcast. It's here! It's finally here! Bawdy Love: 10 Steps to Profoundly Loving Your Body is released today, this magical day, my...
This week’s Bawdy Love Q&A: What do you do when someone gives you a compliment but it feels more like an insult? This issue is complicated because when people are complimenting you, they are trying to give you a gift. As with all unwanted gifts, a bad compliment...
This is Part One of a three part series I'm doing on combating holiday body shaming before it starts. Check out Part One: "Four Tips to Start Fighting Holiday Body Shaming Now" and Part Three: "Count Good Deeds, Not Calories This Holiday Season." It happens all too...
Exploring spiritual healing, making space for masculine and feminine energy, and becoming your own goddess, on Episode 9 of the Bawdy Love Podcast. Jenilee Dowling’s journey to becoming a therapist and energy healer was fraught with confusion as she questioned her...
What it means to be a plus-size person of color practicing yoga, breaking stereotypes, and DIY yoga, on Episode 7 of the Bawdy Love Podcast. Known for posting her headstands and backbends on Instagram, Jessamyn Stanley didn’t always love yoga – in fact, her first...
Summer is here, the flowers are blooming, and hot summer nights are my favorite time for some canoodling. But what happens when you're in no place for canoodling with others? Maybe you're still healing from your past relationship? Or maybe you're focused on your...