Do you dread stepping on the scale? Does your head pound, heart sink, and whole body prepare for the disappointment you feel when you see that number, knowing it will never be the "right one"? I purposely don't keep a scale in my house, but every time I go to the...
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This week on Bawdy Love: How can I be a strong body positive advocate when I am being complimented on my weight loss?
This week's Bawdy Love Q&A: How can I be a strong body positive advocate when I am being complimented on my weight loss? The body positive and fat positive communities are safe places for people with othered bodies to support one another. But when a once-fat...
This week on Bawdy Love: How do you not feel like a failure when you lose weight then gain it back?
This week’s Bawdy Love Q&A: How do you not feel like a failure when you lose weight then gain it back? Society puts a high value on the “success story” of losing weight. When we lose weight, then regain it (and then some), it’s easy to feel like we’ve failed in...
This Holiday Season, Count Good Deeds Instead of Calories
This is Part Three of a three part series I’m doing on fighting holiday body shaming before it starts. If you haven't yet, read Part One: Four Tips to Start Fighting Holiday Body Shaming Now, and Part Two: Tips for Answering the Question, "Are You Sure You Need That...
Tips for Answering the Question “Are you sure you need that piece of pie?”
This is Part One of a three part series I'm doing on combating holiday body shaming before it starts. Check out Part One: "Four Tips to Start Fighting Holiday Body Shaming Now" and Part Three: "Count Good Deeds, Not Calories This Holiday Season." It happens all too...
Announcing Bawdy Love: 10 Steps to Profoundly Loving Your Body, now open for VIP enrollment!
I can't stop smiling. After a year of working out the logistics, months of preparation, and 12 years of researching, writing, imagining, goal setting, collaborating, and dreaming, I can finally say BAWDY LOVE IS OPEN FOR ENROLLMENT! How Bawdy Love Came to Being About...